“CrossFit WindRose has been a second home for me, my fiancé Cait and our two little dogs. Over the past two years I’ve seen huge improvements in strength and skill, and it’s all thanks to the helpful and attentive coaching staff at WindRose.”
“I’ve been able to get a lot of “CrossFit firsts” at WindRose, like my first ring muscle up and my first handstand walk. Coach Dave also helped me get started on taking my diet seriously for the first time, and I lost close to 10 pounds in 3 months. As a former collegiate runner, the workouts at WindRose help fuel my competitive nature on a daily basis. Attending class every day is easily the thing I look forward to most after a long workday. The community is amazing and I couldn’t be happier for me and my family to be apart of it.”
“CrossFit Windrose has changed my life in so many positive ways. It’s a place I can’t imagine living without, as it has become my outlet, helping to significantly reduce my anxiety.”
“Crossfit Windrose has taken my fitness to the next level, I’ve made tremendous strides in my training here. The WODs, are always pushing you to be your best, and keep you coming back for more. The results are amazing, I’ve made great strides thanks to Crossfit Windrose.”
Schedule a free intro today, and our team will show you how to push the limits of what you thought you were capable of.
Don’t have time to join us just yet? Get our free workout guide and kick start your fitness journey from home